REACTION WORKSHOP (BACK TO BASICS)

Service Description

This Back-To-Basics reaction workshop provides a practical introduction to the core techniques used when performing physical reactions safely and convincingly. Through guided, progressive exercises, participants will explore fight beats, groundwork reactions, bullet hits, impacts, and controlled falls onto safety and crash mats. The session will focus on timing, body awareness, clear physical storytelling, and safe technique, giving participants the opportunity to build confidence, refine their reactions, and understand how to adapt their performance to different action scenarios. Participants are strongly advised to bring suitable protective equipment, including a back protector, elbow pads, knee pads, and hip pads. A minimum of 4 participants is required for the session to proceed. Session timings are based on 8–12 participants. Where there are 4–8 participants, session times may be reduced according to final numbers, and participants will be notified of the confirmed timings before the session. Your place will be secured once you have booked and paid a non-refundable deposit. When the minimum number of participants has been reached, you will receive a payment link for the remaining session balance. If minimum numbers are not reached 3 days before the session, the session will be cancelled and any payments made will be refunded in full. Cancellation Policy 8 days’ notice or more: 100% refund | 5–7 days’ notice: 50% refund | 4 days’ notice or less: no refund * All cancellations are subject to a £45 processing fee.